Pole Fitness is the Ultimate Core and Upper Body Workout for the Modern Woman

Posts tagged ‘Adult dance studio’

Register Now for Pole, Zumba, Belly & Chair Dance

The ultimate core and upper body workout for the everyday woman

Don’t forget to register for our next 6 week Session.

Classes include:

Basic Pole- Monday’s @ 6:30, Wednesday’s @ 6:00 & 7:00

Pole Level I – Monday’s @ 7:30

Basic Belly Dance – Thursday’s @ 7:30

Basic Chair Dance – Thursday’s @ 6:30

Visit our website for more details


***Don’t forget about our Holiday Special****

We are offering a Pole & Zumba holiday Special!!! Enjoy your holiday food and then work it off with us. Avoid putting on that dreaded holiday weight with pole and Zumba Classes at JMK. Package Price: $180/ up to 4 classes per week Register now for a 6 week session of Pole and Zumba. Take Pole once a week to get your core and upper body workout and Take Zumba up to 3 times a week for your cardio.

Our Pole & Zumba package is a fun way to keep those extra holiday pounds off.

Workout 4 day’s a week for 6 weeks for only $180!!!

Register Online @


Pole Schedule/Pricing: Monday’s @ 6:30, Wednesday’s @ 6:00, and Wednesday’s @ 7:00.

$100/ 1 time per week

Zumba Schedule/Pricing: Tuesday @ 7:30, Thursday’s @ 7:30, and Saturday’s 12;00.

$100/ up to 3 times per week

See you soon!!!

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