Pole Fitness is the Ultimate Core and Upper Body Workout for the Modern Woman

Posts tagged ‘workout’

Register Now for Pole, Zumba, Belly & Chair Dance

The ultimate core and upper body workout for the everyday woman

Don’t forget to register for our next 6 week Session.

Classes include:

Basic Pole- Monday’s @ 6:30, Wednesday’s @ 6:00 & 7:00

Pole Level I – Monday’s @ 7:30

Basic Belly Dance – Thursday’s @ 7:30

Basic Chair Dance – Thursday’s @ 6:30

Visit our website for more details


***Don’t forget about our Holiday Special****

We are offering a Pole & Zumba holiday Special!!! Enjoy your holiday food and then work it off with us. Avoid putting on that dreaded holiday weight with pole and Zumba Classes at JMK. Package Price: $180/ up to 4 classes per week Register now for a 6 week session of Pole and Zumba. Take Pole once a week to get your core and upper body workout and Take Zumba up to 3 times a week for your cardio.

Our Pole & Zumba package is a fun way to keep those extra holiday pounds off.

Workout 4 day’s a week for 6 weeks for only $180!!!

Register Online @


Pole Schedule/Pricing: Monday’s @ 6:30, Wednesday’s @ 6:00, and Wednesday’s @ 7:00.

$100/ 1 time per week

Zumba Schedule/Pricing: Tuesday @ 7:30, Thursday’s @ 7:30, and Saturday’s 12;00.

$100/ up to 3 times per week

See you soon!!!


Register Now!!!

The Hinge

The ultimate core and upper-body workout for the modern woman

Hi Ladies,

Register now for JM Kennedy Dance and Pole Fitness studio’s next 6 week Session…


Pole Fitness @ 6:30pm

Zumba Fitness @ 7:30pm


Pole Fitness @ 6:30pm

Zumba Fitness @ 7:30pm


Pole Fitness @ 11:00am

Zumba Fitness @ 12:00pm

Register Online @ http://www.jmkennedyentertainment.com

To view our schedule Click on the “Schedule” page.

To sign up Click on the “Sign Up” page.

Pole Fitness is the Ultimate Core and Upper body Workout for the Modern Woman

Jennifer Kennedy, the owner of JM Kennedy Dance & Pole Fitness Studio, climbing to the top of a 20 ft. pole in her pole studio located at 1005 Main st. Pawtucket RI 02860. Jennifer is 54 and a three year breast cancer survivor. She opened her Dance & Pole Fitness studio 4 years ago. Her studio focuses on empowering women to do things they never believed they could. Pole Fitness is the ultimate core and upper body workout for the modern women. We offer a unique fitness in a fun loving dance atmosphere that women love.

Classes offered:

Pole Fitness, Zumba fitness, Belly Dance, Chair Dance, Yoga, Hula Hooping, and Hip hop

For more information view JM Kennedy Entertainment website www.jmkennedyentertainment.com.

This video was shot by Avery Korb at the JM Kennedy Dance and Pole Fitness studio.

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